Set your pace. Design your life. Begin with Pause. An introduction to PACE.
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Does the thought of Pause make you cringe? If so, that’s ok. Start simply, start somewhere, trust me, the Pause is power.
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Pause is the gateway to all change and transformation.
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Pause is the gateway to all change and transformation.
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Pause is the gateway to all change and transformation.
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Pause is the gateway to all change and transformation.
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Add these five songs to your playlist to invite relaxation, reduce stress, and calm your nervous system.
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Five Powerful Insights Your Human Design Reveals and how to honor who you are designed to be.
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Curiosity is a powerful tool that we don’t take advantage of. Learn how to invite curiosity and wonder into your day.
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5 Easy ways to Find Your Pause
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Dangerous pitfalls of goal setting and how to avoid them.
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A brief overview and introduction to Human Design, where it comes from, and main components.
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The profound power and impact of Human Design on my life and work.
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Pressures and expectations of greatness require self awareness, compassion, and trust.
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Happy Birthday to me. Here’s 40 things I’ve learned in my, mostly, 30s.
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Setting boundaries, creating space, and reclaiming my power.
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